Why Practice at ANAYA?
More than a yoga class, ANAYA offers a mindful practice
rooted in authentic tradition, personal guidance,
and lasting well-being.
Authentic Ashtanga Yoga
Practice rooted in traditional Ashtanga principles, thoughtfully adapted for modern lifestyles.
Mindful & Personal Guidance
Learn with individual attention, encouraging steady progress at your own pace.
A Welcoming Community
A calm, supportive space where everyone, regardless of experience, feels comfortable and respected.
Beyond the Mat
Develop habits that bring greater balance, resilience, and presence into everyday life.
Our Offerings
Choose the practice that best supports where you are today. Every class is designed to nurture your body, calm your mind, and help you build a sustainable yoga practice.
Private Yoga
One-on-one guidance tailored to your goals and experience.
Duration: 60 Minutes
Suitable for:
• Beginners • Injury recovery • Personal growth
Group Classes
Practise alongside a supportive community in a calm environment.
Duration: 60 Minutes
Suitable for:
• Beginners • Intermediate • All Ages
Corporate Wellness
Bring mindfulness and movement into your workplace.
Duration: Flexible
Suitable for:
• Businesses • Teams • Organizations
Workshops & Events
Deepen your practice through immersive experiences.
Duration: Varies
Suitable for:
• Weekend Events • Sound Healing • Breathwork
Live Online Classes
Practice with expert guidance from anywhere, in real time.
Duration:
45 – 60 Minutes
Suitable for:
• Beginners & All Levels • Busy Professionals • Home Practice
On-Demand Video Library
Practice at your own pace with a growing collection of guided sessions.
Duration:
10 – 60 Minutes
Suitable for:
• Flexible Schedules • Daily Practice • Self-Paced Learning
1:1 Online Coaching
Receive personalised guidance tailored to your goals and lifestyle.
Duration:
60 Minutes
Suitable for:
• Personalised Practice • Goal-Oriented Training